TIP: You could reduce your calorie intake by 170 calories by choosing the Medium French Fries (340 calories) instead. The Dairy Queen Buster Bar contains 480 calories, 30g fat, 18g saturated fat, 180mg sodium, 46g carbohydrate, 37g sugar, and 10g protein. The Worst: The Mcdonald’s Sausage, Egg & Cheese Mcgriddle®. Both fast-food chains have made the switch to less-processed, lower-fat cooking oils. View Item. Actual serving size and nutrient values may vary. Sodium 1870 mg. From our Egg & Cheese McMuffin® breakfast sandwich to Hash Brown, you'll find everything you love! Explore McDonald’s Breakfast Hours at a location near you using our Location Finder or order using McDelivery. 5g fat, and 9. If you're in a rush, skip this place completely. 85. We would like to show you a description here but the site won’t allow us. Choose a size to see full nutrition facts. These values are recommended by a government body and are not CalorieKing recommendations. *Offer valid 1x use each Friday thru 12/31/23 with minimum purchase. Over 35 million people have lost weight with FatSecret. . Hamburger – Happy Meal. Sørg for at gennemgå politikkerne for hvert websted, du besøger. McDonald's French Fries contain between 110-670 calories, depending on your choice of size. There’s a reason they’re called “little” fries. A big and tasty Halal beef patty smothered in our one of a kind Big Tasty Sauce and 3 slices of emmental cheese, dressed with 2 slices of tomato, a handful of crispy shredded lettuce and slivered onions. How delicious does our new Cheesy Beef burger look?! Our new Cheesy Range are your Macca’s favourites, only cheesier! With 100% Aussie beef, each burger comes with a golden Mozzarella patty and tomato chilli jam. – It has two Chicken Selects and not a chicken burger. 2 grams of carbs in cheeseburger. TIP: You could reduce your calorie intake by 110 calories by choosing the Small French Fries (230 calories) instead. Culver'sCravings. Ordering the sandwich without a bun lowers the overall Filet-O-Fish calories by 140 and the sodium content by 230 grams. Length in (cm) Width in (cm) Height. 430/2300mg left. McChicken – 360 calories, 16 of Total Fat, 0 trans fat, 830 mg of Sodium, 14 g of Protein. 11. Tomato Slice. McDonald's is a fast-food chain known for its burgers, fries, and signature golden arches. These are the calorie values of some food items of KFC and. Combined, the entire meal is just 485 calories. Green Chef lands in the top spot as the healthiest meal kit subscription for 2023, while Fresh N Lean is the best healthy prepared meal service for those who desire wholesome, nutrient-packed. 2 tablespoons salsa. Model Number. 8 mg. 9% 52. To burn the 340 calories in Medium French Fries, you would have to run for 30 minutes or walk for 49 minutes. While high in sugar, this breakfast option offers 4 grams. Lose 11 pounds in 14 days with delicious 400-calorie recipes! Pick up your copy today! 3-Piece Chicken Selects: 380 cal. McDonald’s introduced french fry version 3. Find calories, carbs, and nutritional contents for Big Tasty Bacon and over 2,000,000 other foods at MyFitnessPal. However, individual needs vary. in Downey, California (at . This icon highlights menu items under 600 calories and less than 15 grams of fat. Milkshakes & Cold Drinks 23 items. I nostri ingredienti. There are 650 calories in 1 serving of Mcdonald's Basket of Fries. Add your frozen hamburgers in a single layer to the air fryer basket. 0 %. Americana Roast Beef Sandwich . Beverages made with water may have additional minerals contributed by the local water supply. Additional Nutrition information is available upon request. Served with our World Famous Fries®. Let the popcorn sit in the air fryer for a further 30 seconds, to allow excess popping. Added Sugars (g) Sort by Added Sugars (grams) Protein (g) Sort by Protein (grams) Calories Sort by Calories. 5. Microwave for another 30 seconds, stir, and garnish with a sprinkle of chives. Filet-O-Fish: A Filet-O-Fish from McDonald’s comes in at around 380 calories. Explore the full McDonald’s Breakfast Menu includes all your morning favorites. 00g Lemonade - Large Per 1 serving - Calories: 320kcal | Fat: 0. 4 grams. 869/2000Cal left. Nuts and seeds are high calorie, high fiber and have good fats. There are 590 calories in a Big Mac® from McDonald's. Acompanhe macros, calorias e muito mais com o MyFitnessPal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your daily values may be higher or lower depending on your calorie needs. Siblings Richard and Maurice McDonald opened the first McDonald's at 1398 North E Street at West 14th Street in San Bernardino, California, on May 15, 1940. Menu Maxi Best Of 10 Chicken Wings. All calorie counts come from McDonald's. There are 590 calories in a Big Mac® from McDonald's. Get the Little Tasty Meal from McDonald's McSavers now. For more delicious burger variations explore the McDonald’s burger menu. This information is current as of 2017. We produce our food in kitchens where allergens are. 52/67g left. On the other hand, crispy chicken or Chicken Selects contain an energy of 240 Kcal. Next time you go to McDonald's, try sharing with a friend. 15 pezzi da mangiare con chi vuoi: 6 Chicken McNuggets, 3 Panzerotti con pomodoro e mozzarella 100%. Avete già provato il nuovo Tasty Basket? Gustosi Chicken McNuggets 100% petto di pollo, alette di pollo e Chicken McBites. Calorie Breakdown: 52% fat, 25% carbs, 23% prot. Calorie breakdown: 42% fat, 52% carbs, 6% protein. It contains no artificial flavors, preservatives or added colors from artificial sources. Big Mac – 540 calories, 29g of Fat, 1. Pair our Hash Browns with your favorite McDonald's. 470 Cal. McDonald's menu is generally considered to be high in calories, fat, and sodium and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as salads and grilled chicken sandwiches. It is located at 10207 Lakewood Blvd. Six Chicken McNuggets (261 kcal); Crispy Chicken Salad (274 kcal); Cheeseburger (298 kcal); Filet O Fish (319 kcal); The Sweet Chilli One Wrap, grilled (320 kcal); Crispy Chicken and Bacon Salad. Most of those calories come from fat (49%). “They will have to make them fresh since they always put each on them. Filet-O-Fish: A Filet-O-Fish from McDonald’s comes in at around 380 calories. McDonald’s decision to make changes to its burgers seems like a pretty big deal, yeah? I mean, this is an iconic product with a pretty singular flavor in the fast food world. 3g Sugar: 2. A regular Oreo Mint Shake from Steak 'n Shake has more than 700 calories. Order yours today with McDelivery® or get them with curbside pickup using Mobile Order & Pay! Download the McDonald’s app and earn points on every order with MyMcDonald's Rewards to redeem for a free World Famous Fries®. They’re only $3. McCafe. People. TIP: You could reduce your calorie intake by 450 calories by choosing the 10 Piece Chicken McNuggets (440 calories) instead. With peanuts, fudge, soft serve, and a chocolate coating, this treat is DQ's most sugar-loaded novelty item. At participating McDonald's. View full menu. The Cardi B & Offset Meal costs $20. 7 (€2. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. It's the perfect sweet treat in addition to any McDonald's meal or on its own. A normal medium fries costs $1. Large French Fries have 0 grams of trans fat and 0 milligrams of cholestero l and are manufactured using Russet Burbank or Shepody potatoes. 0 %. Line the base of the air fryer basket with tin foil. . Nutrition facts for the full Arby's menu, including calories, carbs, sodium and Weight Watchers points. This information is correct as of January 2022, unless stated otherwise. 53 grams. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. 3672 kJ. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. *Mobile Order & Pay at participating McDonald’s. Strawberry Banana Smoothie. We produce our food in kitchens where allergens are. 9g Salt: 0. 20 grams. 6 Pieces Chicken McNuggets – Happy Meal. Hamburger. 869/2000Cal left. There are 797 calories in 1 portion (346 g) of McDonald's Big Tasty Chicken. Tasty Basket | 11 followers on LinkedIn. 19. Plymouth, MA 02360. Start losing weight the healthy way with easy to use apps, online tools and support. Nutrition facts for the full Arby's menu, including calories, carbs, sodium and Weight Watchers points. Our signature, creamy Kraft cheese and enriched macaroni come together to make a delicious meal with no artificial flavors. There are 400. 24: Protein. Top the lettuce with the the cheddar, onions, pickles, and beef. TIP: You could reduce your calorie. This information is correct as of May 2020, unless stated otherwise. Fat 45 g. Home; Restaurants; Nutrition Calculator. Even if you're on a health kick, we all deserve a treat every so often. Our Quarter Pounder®* patty is made with 100% fresh beef and cooked right when you order. But you can fill it with tasty things for your Thanksgiving table! Or pretty things. If you have. Divide the lettuce evenly between 4 salad bowls, about 1 1/2 cups each. Vegetarian 54 items. Cardi B's favorites include a cheeseburger, barbecue sauce, and a large Coke, while Offset lists a Quarter Pounder with cheese and a large Hi-C Orange Lavaburst as his go-tos. 00g | Protein: 0. Proteínas. Couriers may transport other McDonald’s orders or orders from other businesses at the same time as your McDonald’s order. Trans Fat 0. There are 812 calories in one serve of McDonalds Cheesy Beef Burger. Superb 100% FREE calorie counter apps. It combines low-fat yogurt, strawberries, blueberries, and some crunchy granola, and it's so, so yummy. There are 850 calories in 1 McDonald's Big Tasty with Bacon. A normal medium fries costs $1. _frig_ 30 5'8" SW: 179 CW: 155 GW: 145 • 5 yr. 91,260 likes · 1,501 talking about this · 62,005 were here. A big and tasty Halal beef patty smothered in our one of a kind Big Tasty Sauce and 3 slices of emmental cheese, dressed with 2 slices of tomato, a handful of crispy shredded lettuce and slivered onions. --/2300mg left. When the beef has cooked through, drain the fat. TASTY. Saturated Fat 6. Dacă vrei să afli mai multe despre valorile nutriționale ale produselor McDonald's, poți consulta aici documentul nostru oficial în format PDF. = Voted a healthy and tasty option. The Spruce Eats / Leah Maroney. Blue Blinds Bakery (The Yellow Deli To Go Shop) (Editor’s Choice) 7 N Street. Alex Frank. 1. There are 170 calories in a 4-piece Chicken McNuggets®. Chicken Maharaja-Mac- 488 cal. Use the broiler. . Choose a size to see full nutrition facts. McDonald’s Sausage, Egg, and Cheese McGriddle ® contains 560 calories, 12 grams of saturated fat, 2 grams of fiber, 20 grams of protein, and 1,360 milligrams of sodium. A no ser que se especifique lo contrario, esta información es correcta para el mes de enero de 2022. Low Calorie Copycat McDonalds Turkey Breakfast Sausage. Showing Nutrition for: 0 item(s) in. Dietary Fiber 0g. We produce our food in kitchens where allergens are. Big Tasty burger, the name says it all! It's big, it's tasty, and it's a perfect combination of ingredients to keep. It requires 1 lb ground turkey and a mix of dried sage, onion powder, garlic powder, brown sugar, salt, black pepper, chili flakes, and cayenne pepper. Nutrition Facts 493 calories. You will find a short description of the product as well as a "Nutrition" tab and. tasty basket mcdo prix, tasty basket mc costo, tasty basket mcdonald's calorie, tasty basket mcdonald's, tasty basket mc cosa c'è, tasty basket mc prezzo, tasty basket mcdonalds cosa contiene, tasty basket mc calorie McDonald's. To quickly access McDonald's nutrition & ingredients information, select "More" on the bottom navigation bar, then select "Nutrition," and search for the desired food item within the categories provided. The one and only McDonald’s Big Mac® Combo Meal. Mix together and then roll the mixture into balls using your hands. Carbs. Order. Add the milk, cheese, salt, and pepper, then stir. Calories do not reflect customization or additional ingredients. Order a Big Mac® today using the McDonald's app to Mobile Order. 13. Protein (g) 3. This sweet treat has nearly as many calories as the huge breakfast platter. Cholesterol 170 mg. But for some context on how a meal like this might fit into an average day, the estimated calorie needs per day for a moderately active person are around 2,200 to 2,700 calories. What does BOP mean in Mcdonalds? BOP is chicken. Here are the top 15 restaurants in Plymouth open right now. Fortunately, the solution is pretty simple. The Steak, Egg & Cheese Biscuit piles a seasoned steak patty, a fluffy egg, grilled onions and a slice of melted American cheese on a warm biscuit brushed with butter. Salads. 00g | Protein: 14. We would like to show you a description here but the site won’t allow us. 3 grams. Nutrition Facts 501-997 calories. Our southern-style fried chicken fillet on a potato roll, topped with shredded lettuce, Roma tomatoes and Spicy Pepper Sauce kicks crispy, juicy and tender up to the highest level. This information is current as of 2017. From our pressed and seared fresh, never frozen beef to our Frozen Custard made from family farm fresh dairy – and everything else in between – there’s a lot to love about every Culver’s meal. McD App download and registration required. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. Our spicy veggie tortilla wrap is packed full of flavour, with tasty veggie dippers, a sumptuous spicy relish,. You are leaving McDonalds. Ultimate Nachos . Big Tasty - McDonald's View nutrition summary · Serving Size: 331g 331 grams · Saturated Fat: 26g 26 grams · Trans fat: 2. Wheat, Sesame Seeds, Milk, Egg. 2 Arrange about half of the salmon in single layer. Food Search. The Big N' Tasty consists of a seasoned quarter-pound (4 oz or 110 g) beef meat patty with ketchup, mayonnaise, slivered onions, two dill pickle slices, leaf lettuce, and one tomato slice on a sesame seed bun. 7 g 31. From AED21. These are my go to when we hit up McDonald's, they come in a snack size, too. Ordering the sandwich without a bun lowers the overall Filet-O-Fish calories by 140 and the sodium content by 230 grams. *. Most people assigned female at birth need at least 1,600 daily calories to maintain weight, while people assigned. Protein. 4) (Pepite con Asiago DOP e Speck Alto Adige IGP) Panzerotti with tomato and mozzarella 100% Italian: $2. Preheat the broiler to high. Pairing your favorite fruit with nut butter makes for an easy, filling, and quick. Most of those calories come from fat (54%). This order clocks in at 810 calories, 53 g of total fat, and 21 g of saturated fat. From our Egg & Cheese McMuffin® breakfast sandwich to Hash Brown, you'll find everything you love! Explore McDonald’s Breakfast Hours at a location near you using our Location Finder or order using McDelivery. From our Egg & Cheese McMuffin® breakfast sandwich to Hash Brown, you'll find everything you love! Explore McDonald’s Breakfast Hours at a location near you using our Location Finder or order using McDelivery. 4 Piece Chicken McNuggets® Happy Meal. Plus, when you join MyMcDonald’s Rewards, you start earning points on every eligible order—points you can put towards more free food. Beverage sizes may vary in your market. We would like to show you a description here but the site won’t allow us. 5 gProtein28 g How many calories are in a fried chicken sandwich? There are 930 Calories in a fried Chicken Sandwich. *Mobile Order & Pay at participating McDonald’s. Fat 15 g. McD app download. 3 slices of melted cheese with fresh tomato, fresh onion, iceberg lettuce, the delicious Big Tasty. 4 grams of total carbs, 49. *. If you have any questions about our nutrition calculator, please contact Nutritionix. Beverages made with water may have additional minerals contributed by the. 8 mg. Nutrition Facts 493 calories. 5. serving size: 2. Accueil / Nos menus à partager / Menu Maxi Best Of Tasty Basket. There are 200 calories in a Vanilla Cone at McDonald’s. comTik tok: alessia macciBlog: Daily Values (DV) are based on a 2,000 calorie diet. Order a Cheeseburger Combo Meal today from our full menu in the app using contactless Mobile Order & Pay * for pickup or McDelivery®. Protein: 1. 7% 24. We encourage our customers with food allergies or special dietary needs to visit for ingredient information, and to consult their doctor for questions regarding their diet. This icon highlights menu items under 600 calories and less than 15 grams of fat. On medium heat place two tablespoons of light olive oil on a medium sauce pan. There are 450 calories in a McDonald's Double Cheeseburger. Big Tasty burger, the name says it all! It's big, it's tasty, and it's a perfect combination of ingredients to keep. Il pollo che trovi nei nostri panini e nei nostri Chicken McNuggets è allevato a terra e senza mangimi OGM. 5g saturated fat, 64g carbohydrate, 31g sugar, 6g protein, and 150mg sodium. Reserve remaining half of glaze. Calorie Goal 1131 Cal. “They will have to make them fresh since they always put each on them. 0kcal in (piece (100 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83. We would like to show you a description here but the site won’t allow us. 49/£5. There are 1,080 calories in a Big Mac® Combo Meal with. Order. Americana Roast Beef Sandwich . Most of those calories come from fat (58%). +. Mc Donald's. The nutrition information on this website relates to the menu items available at McDonald’s restaurants in Canada only. Share with everyone or keep them all to yourself, you’ll love our crunchy, cheesy, spicy basket of Nachos with RO*TEL® cheese sauce and jalapeños. Calorie chart Tasty cheese McDonald (piece (100 g)) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 23 gram(s) of fat, 1 gram(s) of fiber and 30 gram(s) of carbohydrate. Fruit & Maple Oatmeal. Your ideal calorie intake depends on things like age and activity level. Table 1 = Calories per serving. McDonald's Big Mac meal is served with our World Famous Fries® and your choice of an icy Coca-Cola® or other fountain drink. Bacon Mayo Chicken. Sodium 2300 mg. From creamy, to spicy, to sweet—explore our delicious variety of McDonald’s dipping sauces and condiments. This crispy, juicy, tender sandwich is a special kind of delicious—with our crispy chicken fillet made with all-white meat, crinkle-cut pickles and buttered potato roll—did we mention it comes in Deluxe and Spicy too? *. To burn the 420 calories in Bacon, Egg & Cheese McGriddles, you would have to. This would, however, not be an option for. Download the McDonald’s app and join MyMcDonald’s Rewards to get your free large Fries with $1 minimum purchase. Tasty Basket Tutto il gusto di condividere. Microwave for 2-3 minutes, then stir. Two breaded halal chicken patties with lettuce and onion covered with our delicious emmental cheese and mustard mayo sauce Order on McDelivery Nutritional Information. McDonald’s specials menu is constantly evolving to provide a wide range of delicious and unique items for our guests to enjoy. See Menu. Price: £4. It's the extra slice of American cheese in the Double Cheeseburger. McRoyale. If you opt for a large, you'll be so full that you probably won't be able to eat for the rest of the day. Make sure the water isn't so deep that it comes through the bottom of the steamer basket, or your soybeans will get mushy. McChicken (McDonald's) Per 1 serving - Calories: 400kcal | Fat: 21. Available on the McDonald’s Chicken Sandwiches menu, there are 530 calories in a Spicy Deluxe. Chicken & Sandwiches. Allergens. 5 g of Saturated fat, 1040 mg of Sodium, 9g of Sugar. You can also use our calorie filter to find the McAlister's menu item that best fits your diet. In view of this, 250 calories does not appear to be excessive. Our spicy veggie tortilla wrap is packed full of flavour, with tasty veggie dippers, a sumptuous spicy relish,. Rinse chicken breasts under cold water, then cut each breast horizontally, creating two thin halves. Fries & Sides 5 items. 3. Start by setting a steamer basket into a saucepan containing an inch of water. Pair it with any of our beverages or grab a Big Mac® Combo Meal with our World Famous Fries® and Coca-Cola® or any of your favorite fountain drinks. From AED21. Fat 45 g. Allergen Information. = Voted a healthy and tasty option. Sandwiches. There are 630 calories in a Quarter Pounder with Cheese Deluxe. McD’s elicits fond childhood memories in just about everyone, and its menu has even influenced a lot of chefs (check out the Le Pig Mac at Cochon Butcher in New Orleans). Grand Big Mac Calories and Nutrition. Mac and cheese contains large amounts of fat and refined carbs, both of which contribute to its high calorie count. If you are hunting for a spicy and crispy sandwich, grab Spicy Mc Crispy. 09/£5. Or whatever you like - maybe the things you're thankful for this time of year. Get full nutrition facts. 00g | Carbs: 158. 33 Tasty Low-Calorie Breakfasts for All-Day Energy. Calories: 279 | Saturated fat: 1. Desserts & Shakes. McFlurry With M&M's, 16 oz cup (930 calories). Store LocatorThere are 1,130 calories in a Cheeseburger Combo Meal with 2 McDonald’s Cheeseburgers, medium Coca-Cola® and medium Fries. Nacho Basket . 837 mg. MCD-460C. Pick from breakfast favorites and order in the McDonald’s App. Chicken McNuggets®, Panzerotti o Tasty Basket? Qualsiasi Sfiziosità sceglierai, ti aspetta un momento veramente sfizioso. The Big Tasty's younger chicken counterpart is all you need to satisfy your cravings. Carbohydrate, by difference (g) 45. 298 kcal 1251 kJ. It’s made with two 100% pure beef patties, melted cheese, pickles, onions, ketchup, and mustard, all on a toasted bun. Nutrition facts for the full McAlister's Deli menu, including calories, carbs, sodium and Weight Watchers points. Sweet potato nutrition (about 1/2 cup, raw) Calories: 86 calories; Carbs: 20 g. The Bacon McDouble is made with two 100% pure beef patties seasoned with a pinch of salt and pepper and topped with melty American cheese, thick cut Applewood smoked bacon, minced onions, tangy pickles, ketchup and mustard on a toasted bun. The 4-piece McNugget Happy Meal delivers a shockingly low 225 calories, 7 grams of fat, and 14 grams of sugar. Nutrition values are based on average figures and on standard product formulation. and lean protein. 15 pezzi da mangiare con chi vuoi: 6 Chicken McNuggets®, 3 Panzerotti con pomodoro e mozzarella 100% italiani e 6 Spicy Chicken McNuggets® più 3 salse omaggio. At McDonald's we believe in the nutritional principals of balance, variety and moderation and that eating at McDonald's can fit into a healthy lifestyle. 5 g of trans fat, 40 mg of cholesterol, 330 mg of sodium, 2 g of carbohydrate, 0 g of. Percent Daily Values (DV) are based on a 2,000 calorie diet. dk og bliver linket til et websted, der kontrolleres af en tredjepart. French Fry Basket for Ram System. TikTok content creator @itsvodkarla shared a little-known McDonald’s Fries Order that is a game-changer. Nut butter with fruit. 00g Egg McMuffin Per 1 serving - Calories: 310kcal | Fat: 13. Select from the categories. Calculate your meal at McAlister's Deli with the Nutritionix McAlister's Deli calculator. Descubre más sobre tu comida favorita. 7mg), vitamin B6 (0. 98. The baskets contain 670 calories, 32 grams of fat, and 460 mg of sodium so it’s probably not an everyday thing, but if you ever want a treat, this is it. 0, which is cooked in vegetable oil with less trans fat, around 2007. Keto McDonald's Meal Ideas. . The McDonald's 10 piece Chicken McNuggets® Combo Meal features 10 tender and delicious Chicken McNuggets® made with all white meat chicken—plus our World Famous Fries® and your choice of a Medium McDonald’s drink. It's Big, It's tasty, but this time it's Chicken. 39 items. It combines low-fat yogurt, strawberries, blueberries, and some crunchy granola, and it's so, so yummy. Delivery prices may be higher than. A no ser que se especifique lo contrario, esta información es correcta para el mes de enero de 2022. Calories in McDonald's Big Tasty and Nutrition Facts Foods Brand List McDonald's Big Tasty Food database and calorie counter McDonald's Big Tasty Nutrition Facts Serving Size 1 portion per serve % RI* Energy 3343 kj 40% 799 kcal Fat 46. Amount Per Serving. According to the United States Department of Agriculture, 20 frozen French fries contain about 28 grams. 1150 Cal. 91,257 likes · 1,458 talking about this · 61,956 were here. Due to the high calorie, carb, and sodium counts, Gulbin says, "This meal choice takes the concept of salad into unhealthy territory. Menu Maxi Best Of 20 McNuggets Lire la suite; Menu Maxi Best Of 20 Wings Lire la suite; Menu Maxi Best Of Share Box Lire la suite;Behold the McCrispy™. 3 Air Fry on 400°F for 6 to 8 minutes or until. A thick slice of. This includes 52 grams of carbohydrates, 14 grams of fat and 9 grams of protein. The Fruit 'N Yogurt Parfait at Mcdonald's is an awesome low calorie breakfast - or snack option - that has just 150 calories a serving.